The Detoxifying Power Of Green Drink + Recipes

For the last few years, juice cleansing or detoxifying has been a popular trend in the fitness and health world. Juice detoxifying is a quick and effective way to get all of the nutrients your body needs from fruits and vegetables during your busy schedule. Including greens like kale, spinach, collards or even broccoli into your everyday diet will give you a boost of  antioxidants, phytochemicals, minerals and vitamins  without the “end of day” crash you receive from coffee.

We live in a world that revolves around the “quick and easy” lifestyle. Processed foods have taken over the food industry so it is very important to include a detox program into your routine. Detoxifying green drinks help flush the system of any impurities while cleansing the blood, blood, liver, digestive tract, and kidneys.

Cilantro Apple Green Juice

  • 2 Green Apples
  • 2 Stalks of Celery
  • 2 Large Kale Leaves
  • 1 Medium Cucumber
  • ¼ Fresh Cilantro
  • ½ Lemon, Peeled

Orange Spinach Juice

  • 1 ½ Cup of Fresh Baby Spinach
  • 1 Green Apple
  • 2 Lemons, Peeled
  • 2 Medium Oranges, Peeled
  • 1 Lime, Peeled
  • 1 Celery Stalk
  • ½ Fresh Ginger

 

Kale + Pear Juice

  • 2 Stalks of Kale
  • 1 Cup of Spinach
  • 1 Pear
  • ½ Lime
  • 3 Stalks of Celery
  • ½ Cucumber

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